Tag Archive: contemplative

Mar 02

Resilience: Seeking the Positive


We all know someone who is “stuck in their ways”—someone with a closed mind, who never sees the positives in any unfamiliar or challenging situation. There’s the supervisor who continually fails to give praise; that one family relative who won’t listen to any differing opinions; or even a friend who refuses to try new things. …

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Permanent link to this article: http://www.theriverspath.org/resilience-seeking-positive/

Aug 05

Growing a Relationship Through Nature

If we consider what qualities make up a healthy relationship, communication, trust, and respect would certainly be at the top of list. But how many of us would include an appreciation of nature as a vital component in a relationship? Just in time for our Couple’s Quest Canoe Trip later this month, we’re examining why …

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Permanent link to this article: http://www.theriverspath.org/growing-relationship-through-nature/

Jul 16

Be Where Your Feet Are: Mindfulness Made Easy

How much of your life do you spend in the present? For many of us, practicing mindfulness by appreciating the present is a difficult and rarely enjoyed feat. Whether we’re planning tonight’s dinner, coordinating pick up times for the kids’ extracurricular activities throughout the week, or booking a vacation for winter break—our To-Do Lists often …

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Permanent link to this article: http://www.theriverspath.org/mindfulness-made-easy/

Jul 11

Finding a Natural Balance

What is the difference between the adrenaline-stirring adventures that we love—like rock climbing, kayaking, and skiing—and what we call “natural disasters”? How do urban botanic gardens differ from the most remote meadows of Rocky Mountain National Park where wildflowers paint the landscape? Our love for adventure revolves around a subtle distinction between what Timothy Morton …

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Permanent link to this article: http://www.theriverspath.org/natural-balance/

Apr 15

Nature-Based Ceremony: Beyond Belief and Non-belief

As wilderness guides who do not promote either belief or non-belief in divine beings, it might be difficult to understand why we include self-initiated ceremony and ritual as an optional therapeutic modality in our work—particularly on our river-based wilderness fasts. What follows is a tiny sliver of why I think ceremonial consciousness matters, even in …

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Permanent link to this article: http://www.theriverspath.org/nature-based-ceremony-beyond-belief-and-non-belief/